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Joanna Latała
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How to Quiet Your Mind and Deal with Outside and Inside Distractions
Easy to say, difficult to do… Hahaha - Right? Keep calm, I have a plan! There is a lot of research focusing on how social media and the...
Focus
joannalatalacello
Jun 4, 2024
5 min read
The Power of Mindfulness: Embracing the Here and Now
Here and Now. Mental training method for focus. Mindfulness techniques can be a powerful tool for professional musicians looking to elevate
Focus
Joanna Latala
Mar 20, 2024
3 min read
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