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Joanna Latała
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How to Quiet Your Mind and Deal with Outside and Inside Distractions
Easy to say, difficult to do… Hahaha - Right? Keep calm, I have a plan! There is a lot of research focusing on how social media and the...
Focus
joannalatalacello
Jun 4, 2024
5 min read
How to Stabilize Your Energy for Peak PerformancE
As professional musicians, we understand that our artistry is fueled not only by technical mastery but also by the energy that radiates from
Energy
joannalatalacello
Sep 29, 2023
3 min read
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