How to Quiet Your Mind and Deal with Outside and Inside Distractions
Easy to say, difficult to do… Hahaha - Right? Keep calm, I have a plan! There is a lot of research focusing on how social media and the...
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Mental Training
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for professional musician
joannalatalacello
Mar 264 min read
Olympic Minds: The Power of Mental Training in Orchestral Excellence
Both athletes and musicians spend weeks, months, and years preparing for their performances. They endure long hours of physical exercise to
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joannalatalacello
Nov 20, 20233 min read
The Power of Affirmations: Unlocking the Key to Success
Success in the demanding world of professional orchestra musicians requires more than just technical expertise; it demands mental resilience
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