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Mental Training
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for professional musician


Mastering the Art of Focus: Exploring Breath and Centering Techniques.
In the world of classical music, where precision meets passion, the breath becomes a melody that drives our playing and expresses our emotio
joannalatalacello
Mar 22, 20243 min read
95


The Power of Mindfulness: Embracing the Here and Now
Here and Now. Mental training method for focus. Mindfulness techniques can be a powerful tool for professional musicians looking to elevate
Joanna Latala
Mar 20, 20243 min read
101


Strategic Approach to Enhancing Your Learning
Are you receiving instruction tailored to your learning style? Perhaps you find yourself under the guidance of experts in their respective f
Joanna Latala
Feb 29, 20243 min read
97


Calm down... You Have A PLAN!
In the intricate world of professional musicianship, where every note counts and every performance is a high-stakes composition, maintaining
joannalatalacello
Dec 1, 20235 min read
149


The Power of Affirmations: Unlocking the Key to Success
Success in the demanding world of professional orchestra musicians requires more than just technical expertise; it demands mental resilience
joannalatalacello
Nov 20, 20233 min read
166
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