top of page
Mental Training
BLOG
for professional musician
Positive Self-Talk: A Key to Boosting Musicians Confidence
As a musician, you are constantly pushing yourself to improve, whether it’s mastering a new piece, preparing for a concert, or pushing the l
joannalatalacello
Jan 278 min read
62
The Power of Mental Rehearsal for Musicians: Unlocking Potential Beyond Physical Rehearsal
Mental rehearsal involves vividly imagining the sensory experiences of playing an instrument or singing without actual physical engagement.
joannalatalacello
Jan 145 min read
81
How to Quiet Your Mind and Deal with Outside and Inside Distractions
Easy to say, difficult to do… Hahaha - Right? Keep calm, I have a plan! There is a lot of research focusing on how social media and the...
joannalatalacello
Jun 4, 20245 min read
120
How to Stay Motivated: The Power of Discipline and Consistency.
Do not connect your motivation to your mood; connect it to discipline and be consistent.Recently, I've been talking to my friend. She was ve
joannalatalacello
Mar 29, 20243 min read
87
Olympic Minds: The Power of Mental Training in Orchestral Excellence
Both athletes and musicians spend weeks, months, and years preparing for their performances. They endure long hours of physical exercise to
joannalatalacello
Mar 26, 20244 min read
54
bottom of page