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Joanna Latała
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How Taking a Break Can Make You a Better Musician - INTRO
In the life of a musician, weeks are packed with rehearsals and concerts. Yet, what do most of us do on our rare days off? We go back to ...
Resilience
joannalatalacello
Mar 11
4 min read
Key Strategies to Build Your Resilience and Conquer Any Challenge
Athletes build their fitness based on physical and mental exercises, as well as the recovery process...So why Musican forget about the recov
Resilience
joannalatalacello
Nov 3, 2023
3 min read
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