joannalatalacelloJun 45 min readFocusHow to Quiet Your Mind and Deal with Outside and Inside DistractionsEasy to say, difficult to do… Hahaha - Right? Keep calm, I have a plan! There is a lot of research focusing on how social media and the...
joannalatalacelloMar 223 min readFocusMastering the Art of Focus: Exploring Breath and Centering Techniques.In the world of classical music, where precision meets passion, the breath becomes a melody that drives our playing and expresses our emotio
Joanna LatalaMar 203 min readFocusThe Power of Mindfulness: Embracing the Here and NowHere and Now. Mental training method for focus. Mindfulness techniques can be a powerful tool for professional musicians looking to elevate
